Which Class Should I Take?

For students new to pole. These classes focus on the basics and fundamental moves of pole dancing. No experience necessary for BEGINNER AND BEGINNER: HYBRID. 

BEGINNER versus BEGINNER: HYBRID

BEGINNER is for absolute beginners. You will learn the basics of pole dance with our beginner 1 curriculum. This includes pirouettes, fireman climb, pole sit, hooks, and attitudes. Once you've learned these techniques, we recommend you to enroll in BEGINNER: HYBRID to review beginner 1 while also learning beginner 2 techniques that will prepare you for INTERMEDIATE.

BEGINNER: HYBRID This is a mixed level class, teaching moves from beginner 1 and beginner 2 curriculum.

We highly recommend that beginners also take poleFIT classes alondside this class to help improve strength and flexibility.

No enrollment restriction, but completion of BEGINNER, BEGINNER 2, proper fireman climbs, and comfortable with pole sits are highly recommended.

No enrollment restriction, but completion of INTERMEDIATE 1, side climbs, aerial inverts, and shoulder mounts are highly recommended

Recommended for students who are currently taking or have completed the Intermediate 2 curriculum.

Instructors will teach a short combo with base moves from the intermediate curriculum and their variations. This class will help improve your transitions and endurance on the pole.

Enrollment Restriction. In order to enroll in this class, it is REQUIRED that you be able to properly demonstrate an aerial invert, shoulder mount, inside leg hang, outside leg hang, combo 1 (or combo 1 alternative), and combo 2.

Are you looking for a class to work on your strength & flexibility? poleFIT is the class for you! Our instructors offer modifications for beginners to advanced. This class is highly recommended for students of all levels. No experience necessary.

Unleash your sexy! Learn floor work, low flow, and exotic transitions in this class. Heels are highly recommended but not required. Leggings and knee pads are also recommended.

Need advice on what shoes to wear? Click here

Beginner friendly heels class. This class helps work on the basics and learn techniques to build a solid foundation for heels choreograpgy.

Bring knee pads just in case!

Learn an intermediate-level heels routine and improve your choreo skills.

This is a non-pole class. Heels experience is highly recommended.

Bring knee pads just in case!

OPENpole - This is NOT A CLASS. It's just you and the pole. Use this time to practice moves you've learned or practice your routine. You must abide by the studio's OPENpole policies (See Studio Policies). If you find it hard to follow our policies, please do not book an OPENpole session.