Which Class Should I Take?





*In Recommended Order*

For students new to pole. These classes focus on the basics and fundamental moves of pole dancing. No experience necessary for BEGINNER AND BEGINNER: HYBRID. 


BEGINNER is for absolute beginners. You will learn the basics of pole dance with our beginner 1 curriculum. This includes pirouettes, fireman climb, pole sit, hooks, and attitudes. Once you've learned these techniques, we recommend you to enroll in BEGINNER: HYBRID to review beginner 1 while also learning beginner 2 techniques that will prepare you for INTERMEDIATE.

BEGINNER: HYBRID This is a mixed level class, teaching moves from beginner 1 and beginner 2 curriculum.

We highly recommend that beginners also take poleFIT classes alondside this class to help improve strength and flexibility.

No enrollment restriction, but completion of BEGINNER, BEGINNER 2, proper fireman climbs, and comfortable with pole sits are highly recommended.

No enrollment restriction, but completion of INTERMEDIATE 1, side climbs, aerial inverts, and shoulder mounts are highly recommended

Recommended for students who are currently taking or have completed the Intermediate 2 curriculum.

Instructors will teach a short combo with base moves from the intermediate curriculum and their variations. This class will help improve your transitions and endurance on the pole.

Enrollment Restriction. In order to enroll in this class, it is REQUIRED that you be able to properly demonstrate an aerial invert, shoulder mount, inside leg hang, outside leg hang, combo 1 (or combo 1 alternative), and combo 2.


*No Experience Necessary*

Are you looking for a class to work on your strength & flexibility? poleFIT is the class for you! Our instructors offer modifications for beginners to advanced. This class is highly recommended for students of all levels. No experience necessary.


*No Experience Necessary*

Unleash your sexy! Learn floor work, low flow, and exotic transitions in this class. Heels are highly recommended but not required. Leggings and knee pads are also recommended.

Need advice on what shoes to wear? Click here

Beginner friendly heels class. This class helps work on the basics and learn techniques to build a solid foundation for heels choreograpgy.

Bring knee pads just in case!

Learn an intermediate-level heels routine and improve your choreo skills.

This is a non-pole class. Heels experience is highly recommended.

Bring knee pads just in case!

Feel the music while learning low flow and floor work techniques. Don't forget to bring your knee pads!

Liquid motion is a type of expressive dance that emphasizes fluid, graceful movements and incorporates a variety of choreographed sequences performed on the floor. 

*This is a specialty class. It is not included in unlimited memberships. Regular price is $15.00 per class.

This high intensity class will help you build your booty while having a great time. Leave the day's stress at the door and just have some fun!

*This is a specialty class. It is not included in unlimited memberships. Regular price is $10.00 per class.


*No Instruction*

OPENpole - This is NOT A CLASS. It's just you and the pole. Use this time to practice moves you've learned or practice your routine. You must abide by the studio's OPENpole policies (See Studio Policies). If you find it hard to follow our policies, please do not book an OPENpole session.


Click CLASS SCHEDULE and book today! Schedule defaults to show classes at both locations. Use the location filter at the top to help separate the studios. See you soon!

Looking for workshops? Click HERE to see what we have coming up!

Health Disclaimer

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.